At 'The Shack' we believe in keeping things simple. 

Our approach to training is based around two key principals...

Straight forward resistance training/cardiovascular exercise, combined with

small changes in diet and lifestyle.

Personal Training

(All options include a free consultation)

  • £25 per session


  • £90 - four sessions (pre-paid)      



  • £160 - eight sessions (pre-paid)  



  • £210 - twelve sessions (pre-paid) 



Basic Strength Training

  • £10 p/h

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 © 2020 Strength Shack

The Strength Shack is a trading name of Sole Trader Matthew Parker. 

The Strength Shack, Proudly Supporting British Powerlifting